The Best Sports Massage
in Pleasant Grove!

Being an athlete or workoutBody Pain addict can be bittersweet. With all the health benefits that are offered to you, it is not a new thing that exercising can bring a big chance of body pains and injuries. These injuries mostly won’t go away immediately, but take days, weeks, or even months to completely heal. On some occasions, it may even get worse due to untreated injuries.

 

The worst part of having an injury after an exercise is not being able to keep the routine for a long time. As an athlete, having time off from exercising can bring a big impact on body fitness. For those who exercise regularly, having an injury can ruin the routine. Chronic pain from exercise can cause sleepless nights, mental and physical breakdowns, diet changes, etc. Your body will be in “limb mode” during recovery, and it will cause the muscle not to be able to pick up your last ability. Shoulder Injury

 

 

 

 

Don’t be afraid! We can totally help you! Here at Total Muscle Therapy, our therapists have worked with athletes of every level. We work with clients in the NFL, NBA, MLS, MLB, and more. If you are serious about performance and keeping your body functioning optimally, we are the right choice for anyone looking for a sports massage in Pleasant Grove, or the state of Utah for that matter.Shoulder Rehab

 

 

 

 

 

Here at Total Muscle Therapy, we use a wide range of techniques to help you perform your best. Here are some of the techniques you might experience while being worked on by one of our therapists:

  • Sports Massage
  • Deep Tissue Massage
  • Trigger Point Massage
  • Cupping Therapy
  • Graston Technique, Gua Sha or Muscle Scraping

During your sessions, our therapists may use any combination of these techniques they see fit to help keep your body performing at the highest level. Many of these can be used while putting the muscle through its full range of motion to ensure that the muscle moves in the way that it is intended to.

If you constantly need to perform your best, or if you are trying to get to the next level in your sport of choice, Total Muscle Therapy can help you make sure your recovery isn’t standing in the way. Schedule your appointment down below!

CLICK HERE TO BOOK YOUR MASSAGE!